Psychotherapy and Counselling in Archway, Islington N19 and online

Life can be challenging, but you don’t have to struggle on alone. Speaking about your feelings in a safe space can make them more manageable, offering increased emotional resilience, self-acceptance and insight.

It’s important you feel comfortable with a therapist. Contact me for a free consultation to ask any questions and find out more about how therapy will work

Areas I help with

I specialise in supporting people who’ve experienced challenging or traumatic life events.

This includes -

• Baby loss, fertility issues,  IVF, pre and post natal depression

• Problematic or abusive early life experiences

• Addiction, or drug, alcohol and  gambling problems

• Family and relationship issues

I can also support with related mental health difficulties, loss of confidence and low self-esteem.

How we will work

As a psychodynamic therapist, I will help you make connections between past and present experiences, and understand relationship dynamics, giving meaning to emotions and behaviours.

I work in a collaborative, trauma-informed way, meaning that we go at your pace, and I offer a warm and non-judgmental space for you to reflect and gain insight into the deeper layers of your experience.

I can offer open-ended or fixed term work.

About me

I have a Masters degree in Psychodynamic Psychotherapy from Birkbeck University and I’m registered with BACP, which means I work within their code of professional standards and ethics.

I initially trained as a social worker and I have over 20 years experience working in mental health and addiction treatment services.

I’m also trained in Mentalisation Based Treatment (MBT) and provided group and individual sessions in NHS secondary care mental health services.